Saturday, March 17, 2012

Oven roasted veggies with chicken

I had nothing planned for this evening but I had a look in the freezer and I found a chicken fillet and some bacon pieces. So I decided to do something quite easy.

Ingredients
1 carrot
1 parsnip
½ a fennel
1 onion
2 garlic cloves
1 chicken fillet
100 g bacon pieces
paprika powder
cayenne pepper
garlic powder
salt and pepper
olive oil

Preheat the oven to 200 degrees. Cut the vegetables into bite size chunks. Put them all in an oven proof dish and season with salt, pepper and garlic powder. Add the olive oil and mix around. Put in the oven for about 20 minutes until the vegetables are cooked through.
Cut the chicken into pieces. Sprinkle some paprika and cayenne powder and mix around. Let sit for a few minutes. Fry the bacon pieces in a frying pan (no need to add cooking fat). After a couple of minutes add the chicken pieces and fry until the chicken is cooked. Serve with some salad.

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