Omelet muffins

The most difficult thing for me with Paleo style food is the breakfast. I don't usually have much time in the mornings and I really don't feel like eating eggs and bacon every day. So I found this recipe of omelet muffins in the Paleo recipe book (http://paleodietlifestyle.com) which I thought sounded interesting. It sounds like a perfect thing to just heat up quickly in the morning before work.

Ingredients
(makes 6 muffins)
6 eggs
½ cup chopped bacon
½ cup finely diced green capsicum
1 spring onion, finely chopped
1/8 cup mayonnaise
1/8 cup water
salt and pepper to taste


Preheat your oven to 175 degrees. Grease 6 muffin tins with cooking fat. Beat the eggs in a bowl and add the bacon, bell peppers, water, mayonnaise and season to taste with sea salt and freshly ground black pepper. Combine well. Scoop the mixture evenly in the 6 muffin tins and bake in the middle of the oven for about 18 minutes, until a knife inserted in the muffins comes out almost clean. Remove from the oven, let cool a bit, remove from the muffin tray and enjoy or store in the refrigerator for later.