Ingredients
(serves 2)
2 salmon fillets
½ tbsp cumin powder
½ tbsp coriander powder
½ tbsp garlic powder
1 tbsp paprika
½ tbsp ground pepper
½ tbsp dried thyme
½ tsp dried oregano
grass-fed butter for frying
Combine all the spices in a bowl and season with sea salt to taste. Use the spice blend and rub the salmon fillets on both sides, cover with plastic wrap and let stand at room temperature for 30 minutes. Heat a frying pan on a high-heat and melt some cooking fat. Place the salmon fillets in the pan and cook for 2 minutes on the first side, without moving them. After 2 minutes, turn them over and cook for another 2 minutes.
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