Ingredients
250 g carrots
500 celeriac
1 onion
2 garlic cloves
200 g ham
2 dl parsley
1½ dl cream
1 dl grated cheese
salt and pepper
Preheat the oven to 250 degrees.
Grate the carrots and the celeriac coarsely. Chop the onoin and the garlic. Fry off the carrots, celeriac, onion and garlic in some olive oil. Add the ham, cream, parsley, salt and pepper and let it simmer for a couple of minutes. Place the mix in a ovenproof dish and add the cheese on top. Place in the oven and bake in the middle of the oven for about 10 minutes.
TIP!
While the gratin was in the oven I managed to do the below short but intense workout. Only takes 5 minutes.
20 Two-legged Glute activation raises |
15 Flying Dog on each side |
50 Kettlebell swing (use heavy weights) |
No comments:
Post a Comment