Tuesday, August 27, 2013

Nut crumbed fish with lime and coriander butter

We made this dish last night and it turned out to be incredibly tasty. I got the recipe for the butter from http://eatdrinkpaleo.com.au/ and the fish I came up with myself. We served it together with some steamed broccoli and green beans and put some butter on top of it all at the end. Unfortunately I forgot to take a photo of it but you just have to believe me that it looked good too. Also, you'll probably have some chopped nuts left over after making it but then you can always use that for some other yummy recipe.

Ingredients
serves 4 
80 ml macadamias
160 ml walnuts
200 ml almonds
100 ml coconut flour
2 eggs
4 white fish fillets
100 g butter
2 tbsp coriander
zest and juice from 1 lime
butter for frying
salt and pepper to taste

Place the nuts together in a food processor and chop to your liking.
Beat the eggs lightly in a shallow bowl and place your chopped nuts and coconut flour on two separate plates. Firstly dust the fish fillets in the coconut flour, then dip it in the beaten eggs and lastly crumb it with the nut mixture. Sprinkle some salt and pepper on each side. Fry on medium heat for about 3 minutes each side or until golden.
Place 100 g butter together with the coriander, lime zest and lime juice in a food processor and process until completely mixed together. Season to taste with salt and pepper a mix again.

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