I was amazed by how good theses pancakes where when they only contain 2 ingredients (in the original recipe). I added two more ingredients for some extra flavour and texture.
Ingredients
makes approx 20 small pancakes
2 ripe bananas
4 eggs
3 tbsp shredded coconut
½ tsp vanilla
Cut the bananas in pieces and mix to a purée in a food processor. Add the eggs, coconut and vanilla and mix to a batter. Heat a frying pan and fry the pancakes in some coconut oil on medium heat. Enjoy with some fruits or your choice of topping.
Sunday, December 16, 2012
Wednesday, December 12, 2012
Chicken slaw
So I got the inspiration for this dish from http://everydaypaleo.com. I love dishes that involves putting every ingredient together in a big bowl and just mix it up. Then you can easily just eat it with a fork. No fuss. Might not be very glamorous but oh so delicious. I roasted my chicken myself because I had the time but you can buy a precooked chicken as well.
Ingredients
(serves 4)
½ chicken, diced
2 cups cabbage, thinly sliced
1 carrot, thinly sliced or grated
½ zucchini, thinly sliced or grated
½ capsicum, thinly sliced
½ red onion, thinly sliced
½ cup mayonnaise
1 tbsp balsamic vinegar
1 tsp paprika powder
a pinch of cayenne pepper
salt and pepper to taste
Mix all the ingredients together and serve with some fresh salad leaves or some other vegetable of preference.
Ingredients
(serves 4)
½ chicken, diced
2 cups cabbage, thinly sliced
1 carrot, thinly sliced or grated
½ zucchini, thinly sliced or grated
½ capsicum, thinly sliced
½ red onion, thinly sliced
½ cup mayonnaise
1 tbsp balsamic vinegar
1 tsp paprika powder
a pinch of cayenne pepper
salt and pepper to taste
Mix all the ingredients together and serve with some fresh salad leaves or some other vegetable of preference.
Tuesday, December 11, 2012
Bbq mince patties with green salad
Found this recipe on taste.com.au and thought it could be a nice twist to normal mince meat patties and they turned out really well.
Ingredients
(makes about 6 patties)
500g beef mince
3 green onions, finely chopped
2 garlic cloves, crushed
1 small carrot, peeled, grated
1 egg yolk
1/4 cup barbecue sauce
Baby spinach
Avocado
Cucumber
Olive oil
Balsamic vinegar
Salt and pepper to taste
Mix together the beef mince, onions, garlic, carrot, egg yolk and barbecue sauce. Shape mixture into patties, about 2 cm thick. Put them on a plate and cover with plastic wrap. Put in the fridge for 30 minutes.
While the patties are in the fridge you can prepare the salad by cutting the vegetables and dress it with the oil and vinegar. Fry the patties in some olive oil on a medium heat.
Ingredients
(makes about 6 patties)
500g beef mince
3 green onions, finely chopped
2 garlic cloves, crushed
1 small carrot, peeled, grated
1 egg yolk
1/4 cup barbecue sauce
Baby spinach
Avocado
Cucumber
Olive oil
Balsamic vinegar
Salt and pepper to taste
Mix together the beef mince, onions, garlic, carrot, egg yolk and barbecue sauce. Shape mixture into patties, about 2 cm thick. Put them on a plate and cover with plastic wrap. Put in the fridge for 30 minutes.
While the patties are in the fridge you can prepare the salad by cutting the vegetables and dress it with the oil and vinegar. Fry the patties in some olive oil on a medium heat.
Subscribe to:
Posts (Atom)