Sunday, March 16, 2014

Paleo jam filled cupcakes

This recipe is one of the best in a long time. So easy to make (especially if you have the jam already made) and they are super tasty. The recipe is once again from paleomg.com

Ingredients
makes about 10
2 medium bananas, mashed
180 ml nut butter (I used brazil, cashew and almond butter)
60 ml honey
3 medium eggs, whisked
1 tsp vanilla extract
60 ml coconut flour
¼ tsp cinnamon
½ tsp baking soda
½ tsp baking powder
pinch of salt
about 80 ml homemade raspberry blueberry jam (or other jam of choice)

Preheat the oven to 175 degrees Celsius.
Mash the bananas in a large bowl. Add the nut butter, honey, eggs and vanilla extract and mix together.
Then add coconut flour, cinnamon, baking soda, baking powder and a pinch of salt and mix well.
Grease and line a muffin pan, scoop a large spoonful of the muffin mixture into 9 cups, filling the cups about half way. Then use a small spoonful (a bit over 1 teaspoon) of the jam and put in the middle of each cup. Put the rest of the batter to cover each jam filled cup.
Place in the middle of the oven and bake for 20-30 minutes. Remove from oven and let cool completely before eating.


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