Wednesday, May 9, 2012

Banana muffins

Once again I've gained inspiration from 3.2.1. Paleo blog. I've been wanting to make these for weeks now but I never seem to have any slightly overripe bananas at home. Now I decided to do them and my bananas were just ripe enough.


Ingredients
makes 6
2 ripe bananas
2 small eggs
½ tbsp vanilla essence
½ tbsp honey
30 ml melted coconut oil
240 ml almond flour
½ tsp baking soda
1 big handful shredded coconut
pinch of cinnamon
pinch of salt

Preheat the oven to 175 degrees.
Mix together bananas, eggs, vanilla, honey and oil well. Add the salt, baking soda, cinnamon and half the almond flour. Mix together until thoroughly combined then add the rest of the almond flour and the coconut. Grease a muffin tray and fill them evenly with the mixture. Bake in the oven for about 30 minutes.


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